I went for a walk by myself to the ocean one day
I thought I would sit still and hear what the sea had to say
So I sat on the beach and I let the bright sun shine on me
I emptied my mind and I let go of time until my senses were free

And I was a starfish. And I was a seagull
And I was the ocean waves. And I was a dolphin

I feel you inside me. I know we're one and the same
But I've been feeling so lonely And it's been causing us pain
Because it's so hard to be with you. In the city where I live
We call it survival. But are we hurting ourselves?

I'm the earth, I'm the sea, I'm the soil and the leaves
I'm the creatures that fly
I'm the creatures that crawl and that swim big and small
I'm the clouds in the sky
I am all living things when I show care for all beings
I'm really helping myself
I won't over-consume, I won't waste, I'll make room
to live with everyone else
Because we're one That's right, we're different but we're one
Separate but interconnected

I went for a walk by myself to the forest one day
I thought I would sit still and hear what the trees had to say
So I sat on a log and I let the fresh breeze blow through me
I emptied my mind and I let go of time until my senses were free

And I was a deer. And I was a pine tree
And I was a stellar's jay. And I was a black bear

Let's get together and make a true harmony
Because when I am with you I'm filled with power and peace
Please give me guidance with the gifts that you share
Your wisdom is needed because the path is not clear